Allies or villains? Some say it is healthy, others say it isn’t! Who is right? In this episode, nutritionist Vanessa Miquelanti will talk about fats and will answer these and other questions. Don’t miss it!

Technical information: 
Script, filming and editing: Caroline Marques, Celso Alexandre, Danielle Cestaro, Leonardo Marques, Nilza Marques, Rodney Bittencourt
Content and research: Vanessa Miquelanti
Translation: Débora Souza (English), Fátima Alencar (Spanish), Elizabeth Toledo (French)
Songs: “Life of Riley” and “Carefree” by Kevin MacLeod (both from YouTube audio library)