In this episode, you will learn more about Protein, a very common item in our daily diet. The benefits and possible care for a healthy diet, you check out with the nutritionist Vanessa Miquelanti! Check it out!

Technical information: 
Script, filming and editing: Caroline Marques, Celso Alexandre, Danielle Cestaro, Leonardo Marques, Nilza Marques, Rodney Bittencourt
Content and research: Vanessa Miquelanti
Translation: Diogo Braga (English), Fátima Alencar (Spanish), Elizabeth Toledo (French)
Songs: “Life of Riley”, author Kevin MacLeod and “Chee Zee Bech”, author Kevin MacLeod (both from YouTube audio library)