Breathing fresh air, avoiding industrialized foods, having a vegetable … does it seem like a distant dream? Follow today the chat of friends Cléria, Jorge and Janete! Who knows, from this story, do you find an “extra effort” to make some changes in favor of your longevity? Come closer!

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Roteiro, Gravação, Edição: Caroline Marques, Celso Alexandre, Leonardo Marques, Nilza Marques
Pesquisa e Conteúdo: Cléria, Jorge e Janete
Música: “Almost August”, autor Dean Lebowitz (Audioteca YouTube)