We are often advised to follow a healthy diet… but in this interview, Gustavo Guerra will walk you through a complete picture of how valuable it is to be aware of the type and quality of food you consume and the incredible benefits we can have from small changes!


Technical information:

Script, filming and editing: Caroline Marques, Celso Alexandre, Danielle Cestaro, Gustavo Silva, Leonardo Marques, Nilza Marques

Content and research: Gustavo Guerra

Transcription: Cláudia Bandeira

Translation: Diogo Braga (English), Fátima Alencar (Spanish), Elizabeth Toledo (French)

Songs: “Sunday Plans”, author Silent Partner e “I Am Running Down The Long Hallway of Viewmont Elementary”, author Chris Zabriskie (both from YouTube audio library)